Hi!! Avalon Chemists Running Classes will be postponed from taking place on Sundays for the rest of the year. We are currently working on having them on Wednesday nights at 6:15pm at the East River Park Track. More info to follow! A few Saturday classes can happen too when races quiet down. Miss you all! See some of you at the 15k tomorrow!!
Part of my new "How To" series
My latest series of posts is focusing on things that I frequently helped people learn during my years in bike shops.
That is to say that these are some of the things that are sort of considered "tribal knowledge" - you don't necessarily know them until you've been at it a while and made some mistakes. Well, ...
Brrrr it's cold outside!! Your regular training routine might take a roller coaster ride for the season but check out these articles and a few tips from an FAT member to keep the ball rolling into Spring! Stay tuned also for upcoming training opportunities with FAT coaching!!
Fil Am Tri Club was founded in 2006 by a small group
of Filipinos in NY/NJ. Since then, FAT (Fil Am Tri) has grown nationwide
and global having members throughout the mainland US, Canada, Hawaii,
and of course the homeland in the Philippines. Although comprised mostly
of Filipinos, FAT is a non-denominational club accepting all friends and
families of Filipino Americans with the mission to grow a network of
Filipino triathletes worldwide building a sense of community and
fellowship through the medium of endurance sports. We welcome you to
become part of the movement! Mabuhay!