Thu 10/25/2012 - 08:00 AM by Wenzel Ablola
Part of my new "How To" series My latest series of posts is focusing on things that I frequently helped people learn during my years in bike shops. That is to say that these are some of the things that are sort of considered "tribal knowledge" - you don't necessarily know them until you've been at it a while and made some mistakes. Well, ...
Sat 03/31/2012 - 11:00 AM by Anonymous
In collaboration with Team Tao Tri Avalon Chemists and Fil Am Tri, we're offering classes on fundamentals of running and racing.
Wed 02/01/2012 - 07:00 AM by Arland Macasieb
Newton Natural Running Drills Video by Certified Newton Natural Running Coach Arland Macasieb
Sun 01/08/2012 - 07:00 PM by Anonymous
Brrrr it's cold outside!! Your regular training routine might take a roller coaster ride for the season but check out these articles and a few tips from an FAT member to keep the ball rolling into Spring! Stay tuned also for upcoming training opportunities with FAT coaching!!